Sheila Gallant-Halloran

The Importance of Stretching

  On my Scenic Amber cruise last week, I took part in morning stretching classes.   It was awesome.   Do you know about the power of stretching already?   See https://www.health.harvard.edu/staying-healthy/the-importance-of-stretching which notes: It’s not enough to build muscle and achieve aerobic fitness. You need to think about flexibility, too. Stretching can help. You […]

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Regensburg

I’m just back from my week on the Scenic Amber, and I had a wonderful time. It’s so much hard work, and certainly a huge investment of time and money for me to travel on all the different river cruise companies so that I can keep up-to-date on developments for my clients, and then ensure

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Renewing You

I had a great evening at Bruno Racine Salon with Leslie-Anne Barrett, and Bruno’s team of Ghost, Cara, and Sheyenne. Leslie-Anne worked her magic, and shared her expertise with the ladies present, while Bruno was the “host with the most.” What a way to kick off the week with me speaking to a very special

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Shepherd’s Fashions and Wellness Cruise

see some videos with Shepherd’s Fashions recently full travel tips workshop video https://www.youtube.com/watch?v=38FAmvIhuX4 my tips (1:56 ) https://www.youtube.com/live/38FAmvIhuX4?si=taYdBQmSZ6Dbuf4-&t=116 women’s river cruise (28:40) https://www.youtube.com/watch?v=38FAmvIhuX4&t=1720s another my travel tip https://www.youtube.com/watch?v=38FAmvIhuX4&t=3722s

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What She Said

Thanks Candace Sampson and “What She Said” for terrific blog post about my Women’s Wellness Cruise. I so appreciated your time, insights, and expertise in helping me spread the word about this river cruise group I’ve put together for October 2024. Watch my podcast interview with Candace at the link above. (And thanks, too, Candace

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