January 2021

Bubble Travel

How are you doing? Most of Canada is in some form of lockdown. Almost everywhere else in the world is still facing travel restrictions. Different states in the US have their regional rules. The UK and France are in lockdown, as are many other parts of Europe. Canada definitely is not encouraging international travel right now.

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Walking into 2021

Happy New Year! I hope you had a lovely holiday with your friends and family. Now that 2020 is behind us, we focus on new beginnings. I just read a CBC article about the benefits of walking. https://www.cbc.ca/news/canada/british-columbia/if-you-had-to-pick-one-health-treatment-for-2021-here-s-your-best-choice-1.5852187 As the article notes: If you are thinking about how to get into better shape this new year, why not

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