Jet lag doesn’t have to derail the first few days of your trip. With the right habits — starting before you even board — you can arrive feeling rested, aligned, and ready to explore. Here are the wellness strategies I share with my clients (and use myself!) to make long-haul flights feel smoother, easier, and […]
Beating Jet Lag: The Smart Traveler’s Sleep Strategy ✈️😴 Read More »
Melbourne → Auckland | Silversea Silver Nova | Cruise Icon Reward Sailing Heading off on something very special — the Silversea Silver Nova Cruise Icon sailing from Melbourne to Auckland! ✨🛳️ It took three flights to get here, but every minute was worth it. ✔️ Porter to Vancouver ✔️ Air New Zealand to
Sailing Silver Nova — A Journey Worth Celebrating Read More »
Exclusive Offers As the owner of Lush Life Travel, a boutique travel agency affiliated with Direct Travel, I’m delighted to bring you access to exclusive offers through Direct Travel’s status as one of the largest Virtuoso luxury travel network partners. Here are some fantastic opportunities from a few of our favorite travel supplier partners: DESTINATION
November 16 – Some Offers from my Travel Partners Read More »
Pegasus Bridge • Arromanches • Bény-sur-Mer • Juno Beach — November 11, 2025 Some travel days are beautiful. Some are joyful. And some — like this day in Normandy — stay etched on your heart forever. This Remembrance Day, traveling with my AmaDante group, we stepped into history in a way that was emotional,
A Day in Normandy I Will Carry Forever Read More »
Between the clocks falling back, flu shots, and a Blue Jays heartbreak, it’s easy to feel the November lull. Here’s how to take care of yourself — and give the month a little Return on Life boost. 🕰️ Wellness Corner: Adjusting to the Time (and the Times) This weekend, most of us in Ontario turned
Time Change, Blue Jays Blues… and a Shot of Life for November Read More »
Exclusive Offers As the owner of Lush Life Travel, a boutique travel agency affiliated with Direct Travel, I’m delighted to bring you access to exclusive offers through Direct Travel’s status as one of the largest Virtuoso luxury travel network partners. Here are some fantastic opportunities from a few of our favorite travel supplier partners: DESTINATION
November 2 – Some Offers from my Travel Partners Read More »
That 11th-inning Game 7 heartbreak still feels raw. The Blue Jays fought right to the end — and though the result wasn’t what any of us wanted, their spirit united a country. Across Canada, we wore our Blue Jays hoodies, clutched our Tim Hortons coffee cups, and cheered with everything we had. From Home
Leaving It All on the Field — and in Life (and Travel) Read More »
Exclusive Offers As the owner of Lush Life Travel, a boutique travel agency affiliated with Direct Travel, I’m delighted to bring you access to exclusive offers through Direct Travel’s status as one of the largest Virtuoso luxury travel network partners. Here are some fantastic opportunities from a few of our favorite travel supplier partners: DESTINATION
October 26th – Some Offers from my Partners Read More »
This week, I had the privilege of speaking at the Virtuoso Cruise Mastery Program – Session 3: Visibility & Influence – Getting Social, Seen & Heard, alongside Tony Logan from Virtuoso’s Cruise Icon Program and Ellen McIlvaine, Vice President of Sales for Ponant. We met with about 80 new (or soon-to-be!) Virtuoso Cruise Icon travel advisors
From the Stage to the Sea: Why I Believe in Ponant’s Art of Exploration Read More »
Every now and then, a story stops me in my tracks. This month, it was a BBC feature about Sweden — the country where doctors are now prescribing travel as part of holistic wellness care. 👉 Read it here The idea is simple but powerful: that time in nature, connection, curiosity, and perspective can heal
Wellness Corner – When Travel Is the Prescription Read More »
