Miraval is celebrating 30 years of redefining luxury wellness travel—think of it as an adult summer camp… with cocktails! 🍸
With locations in Austin, Tucson, and the Berkshires—and more properties in development overseas—Miraval is all about creating a life in balance, healing the whole self, and being fully present. Their philosophy recognizes that when life feels off-balance, it often manifests as physical or emotional strain. At Miraval, you’re encouraged to observe, reflect, and invest in yourself through mindfulness, movement, and meaningful experiences.
A Digital Detox for the Soul
Miraval’s device-free environment encourages guests to unplug and truly be in the moment. This intentional approach allows for a deeper, more rewarding experience—so you can focus on your well-being without distractions. 
My Miraval Experience
I visited Miraval Austin last year and loved every minute. The mix of activities was incredible—floating sound meditation, equine therapy, tarot readings, yoga, drumming fitness, nature hikes, spa treatments, fine dining, and even cooking classes on the perfect steak!
Next on my list? Tucson or the Berkshires!
Miraval Berkshires: A Wellness Escape Close to Home
For a relaxing retreat in nature, Miraval Berkshires sits on 380 acres of protected land, offering an oasis for wellness, outdoor adventure, and mindfulness. With multiple restaurants, a Life in Balance Spa, and pools overlooking the stunning hillside, it’s the perfect place to unwind. Their all-inclusive packages allow you to fully immerse yourself without worrying about the details.
Miraval welcomes guests 18 and older—whether you’re looking to reset close to home or explore a destination further afield, it’s a wonderful way to prioritize your well-being.
✨ Ready to experience Miraval? Learn more here: Miraval Berkshires
Wishing you balance and wellness. Let me know if you’d like to go!
#AskSheila [email protected]