Wellness Corner – Body Holiday

Some of my solo clients visited The Body Holiday in St. Lucia in January and February over different weeks. I’d done a presentation with Randall Jackson of The Body Holiday during CoVid times when we weren’t travelling, and it certainly whetted the appetite of those attending to go when they could.
Here are some reactions:
“I was at Body Holiday St. Lucia Jan. 29 to Feb 5/23 (booked by Sheila); a wonderful week of food, fitness, esthetician treatments, pool/beach time. The setting is gorgeous – do as much or as little as you want. A perfect all-inclusive resort to relax, re-set, rejuvenate.”
“I wouldn’t change anything except to stay a bit longer.”
“I chose Body Holiday St. Lucia as my fist solo vacation (my husband can no longer travel). I was one of the few “first timers” at the resort; I met people of all ages and most were repeat visitors (4 – 17+ times!). It was easy to understand why – the resort is stunning, with a gorgeous beach, club house area, and several choices/options for delicious meals/snacks/drinks.The spa is lovely – very calming/restful and the fitness facilities, indoor and outside, are well equipped/maintained.
My room had a garden view; it was clean, quiet and well situated within the resort. Although it is a Health and Wellness resort it is the visitors vacation – do as much or as little as you want! My all-inclusive package included any amount of fitness choices/water activities plus treatments (facial, scrubs, massages). At times there was entertainment on the beach or in the Clubhouse. And I felt safe. The staff were all professional and friendly; the trainers knowledgeable, helpful, and supportive.
The motto “give us your body for a week and we will give you back your mind” is fitting but the next time I would plan a stay of at least 9 nights. For anyone planning an all-inclusive Health and Wellness vacation I would definitely recommend Body Holiday St. Lucia.
The strengths:
1. The beauty, cleanliness, and safety (as a solo traveller) of the resort and what it offers; all-inclusive (with the exception of a few treatments/activities).
2. The meal choices – and all food was delicious and nicely presented.
3. The staff.
The weakness:
I cannot think of any – it really was a perfect Health and Wellness resort.”
Watch the video above, and let me know if you’d like to go. (It’s a great spot for solos, couples, and any combo.)